Food and hunger are inextricably linked. To quench food cravings, to grab a much-needed nibble amid school, we search for conveniently accessible, delectable choices. All of these factors encourage us to consume fatty foods that do more damage than good. In the long term, this can have a variety of negative consequences for our health. On the other hand, nutritious Indian toddler snack box ideas can help maintain an energy level and a positive attitude throughout the day for your kids.
This is not to say that one should make concessions on food or flavour. All that is required is the development of healthy, flavorful substitutes. Fortunately, there is no shortage of alternatives in India. As a result, we’ve compiled a list of the greatest Indian toddler snack box ideas for you below.
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List of Healthy Toddler Snack Box Ideas:
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Makhana
The quest for a healthy replacement for junk food such as chips and puffs never ends. Fortunately, there is an excellent substitute in the shape of makhana. It is a low-calorie choice that is high in protein, potassium, carbohydrate, fibre, and minerals such as magnesium, iron, and zinc.
Dry Fruits
Our parents and grandparents have always emphasised the need for daily dry fruit consumption. And, without a doubt, dried fruits have a plethora of health advantages. Almonds, pistachios, and cashews are just a few of the readily accessible dry fruits. Additionally, you may get superior quality dried fruits online to save time and avoid the difficulties associated with local shopping.
Protein Bars
When we think about protein bars, we envision packaged bars packed with a variety of synthetic chemicals. However, you may make an Indian version of protein bars using common components such as gur, almonds, honey, murmur, and channa. As such, they are the greatest example of Indian packaged snacks that are healthful. If the thought of producing a protein bar at home overwhelms you, fear not! You may get enticing protein bars prices on a variety of websites.
Oats
Oats are one of the most nutritious whole grains available. While whole oats take longer to cook, quick oats can be a nice alternative because they can be cooked in the microwave with a splash of milk. Add some fruits to it for added nutrition.
Poha
Poha is frequently referred to as a common basis for a variety of Indian dry snacks. The majority of Namkeens available on the market have Chivda as their primary component. It is a nutritious meal that is high in fibre and contains significant amounts of carbohydrates, iron, and important vitamins.
Puffed Rice
As is the case with Poha, murmur or puffed rice is a popular basis for a variety of Namkeens and combinations available in the market. They are digestible and make an excellent mid-day snack. In India, this is the perfect example of a fast and nutritious snack.
Biscuits – whole wheat
The love for biscuits by our kids are frequently made with flour, which can be detrimental to their intestinal health. Fortunately, many organic food businesses provide wheat biscuits, which are a far superior substitute.
Khakhra Chips
This favourite Gujarati snack has spread throughout the country. Khakhra is a more nutritious and stomach-friendly alternative to packaged junk food. It is frequently served with a pickle, which enhances the flavour of Khakhra chips. This is an excellent option among the several healthful evening Indian snacks.
Fruits
In comparison to many other countries of the world, India has historically had a greater rate of fruit-eating. Consuming fruits at any time of day can help you feel more energised and give your body the critical nutrients it needs to be healthy.
Tilgul Ladoos (Sesame Seeds and Jaggery)
Tilgul is a confectionery prepared with toasted sesame seeds and melted jaggery. This nutritious Indian snack contains anti-ageing benefits and is an ideal winter treat. Apart from this, it is credited with healing cancer, avoiding degenerative illnesses, and resolving anaemia problems.
Sprouts
Sprouting is well-known for increasing the nutritional content of grains and aiding digestion. They can even be tasty if prepared properly.
Corn
Corn may be prepared in a variety of ways; for example, one can create corn soup, corn chat, baby corn Pakodas. It is high in fibre, minerals, vitamins, and carbs, and is unquestionably a healthier and more delectable alternative to junk food.
Conclusion
When it comes to guilt-free Indian toddler snack box ideas, India has a plethora of possibilities. You may readily access these regardless of which area of the nation you live in. Additionally, these quick and nutritious snacks can keep your kids energised throughout the day. Happy Snacking!!